If you are a chocoholic and have decided that you wish to live a better life and eat a vegan diet, it does not necessarily mean the end of the line for you and your chocolate. This is also great news for people that are lactose intolerant, as some of the best tasting chocolates in the world are vegan friendly, non dairy! I have recently been introduced to a wonderful brand of chocolate, after a few months of not eating any at all, and when I put it into my mouth I could not believe how good it tasted.

The company is Moo Free and they have an absolutely amazing selection of chocolates available. You may not have seen large banner stands in your local supermarket advertising them, but they are worth looking out for online or in specialist shops. I have now been lucky enough to taste the delights of the Organic Cranberry and Hazelnuts Dairy Free alternative to Milk Chocolate, and the Caramelised Hazelnuts Dairy Free alternative to Milk Chocolate, and both were sensational. I have tasted some dairy free chocolate before and it has seemed a little bland if I am honest, but these were anything but bland.

As well as being completely vegan, all of Moo Free’s products support fair trade. I think that it is very important for us all to be more aware about the products we buy, and where they come from. Buying fair trade products is not only important with food, but in all consumer items including clothing. The fair trade system allows the people who manufacture and farm raw ingredients to get a fair price for their work and their produce, and this is important for the sustainability of world trade. Large companies paying low wages to maximize profits are only going to cripple the world economy over time, and it is up to the consumers to make changes in their buying habits.

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What do you buy the woman who has everything? That’s probably a question that’s occupying the minds of lots of guys at the moment with Christmas fast approaching. And stores know that it’s men that they have to try and entice into their stores – you just have to look at how many of them are sticking billboards or a pop up stand outside on the pavement advertising “the perfect gift for her”. To be honest, most guys do the little shopping they have to online; and hope it gets delivered in time for Christmas day!

If you’re looking for a truly original gift for the woman in your life then you could do a lot worse than to check out the unique range of Lady Gag gifts on offer at Barneys New York the other night. Provided that she’s a Lady Gaga fan, of course! Most people who don’t like her music at least appreciate her sense of style, and that’s reflected in a lot of the weird and wacky presents on offer. As you might expect, some are ridiculously priced, and way out of the reach of us ordinary mortals, but there are a few that retail for less than $100 – including a chocolate Lady Gaga shoe.

Unsurprisingly, this was the item that caught my eye when I heard about the new range. The shoe, which is a life size model of an Alexander McQueen design that the lady herself wore to a red carpet event, is pretty impressively detailed. But it’s still just a chocolate shoe. Perhaps the idea is that you buy it and keep it, as a novelty item, but there’s no way that would happen in my house. No matter how pretty or expensive a piece of chocolate is, to me it’s only a delicious piece of chocolate and would be devoured in seconds. So if my husband is reading this; stick to a cheap box of Milk Tray and steer clear of the chocolate shoes!

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What it is, though, is the tale of how chocolate saved my senses…

I work at a red diesel plant. I won’t bore you with the nitty-gritty of it all, but I will say that there is not a second in my day when I can’t either smell diesel or taste diesel. This can be a problem, because when you go home you find that your food tastes of diesel, even though it couldn’t be further from the truth (please, no jokes about your wife’s cooking tasting of diesel…).

try different kinds of gum to open up your nose and mouth first…

This used to dominate my life. But then, one day out of the blue, I found a cure for my problem. It’s no exaggeration to say that ever since then my quality of life has improved dramatically!

But I need to set one thing straight; actually, I didn’t discover this trick – my sister did. One day she just said to me “You really should chew gum and then eat chocolate, that’ll sort you out.”

I have never listened to my sister, but as soon as I tried her technique I discovered that she was right! I could taste things without diesel fumes again! It was at this point that I said, angrily, “why didn’t you tell me before?”

She just stared at me and that, to be honest, said it all. She was totally fair to do that as well.

There’s only one problem with all this, of course…and that’s the issue of what happens if you make the mistake of forgetting your chocolate or gum on the way to work. If that happens you know that the next eight to ten hours will be dominated by the stench of fumes. But still, one day every now and again is a hell of a lot better than a 24/7 nightmare, right?

(Note: try different kinds of gum to open up your nose and mouth first. I’d suggest trying dark chocolate as well if you want a big hit, and anything with mint in is obviously a winner! There are tons to try out so be sure to do some experimenting!)

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Eating dark chocolate can give you a lot of health benefits, be it guarding one’s heart, staying away from cancer or simply causing you to be truly happy! Continue reading for the health benefits of dark chocolate.

It helps avoiding Cancer

Research has revealed that dark chocolates are one of the items that could assist staying clear of cancer. Dark chocolates have been demonstrated to have a kind of anti-oxidant called flavonoids that hinder the development of cancerous cells within the body. It’s just like the anti-oxidants contained in red wine which assists keeping cancer away. Simultaneously you should observe that a white chocolate does not have the similar benefits. The reason being the entire process of producing white chocolate cuts down on the quantity of flavonoids within it and therefore it’s not equally good. I remember working as an assistant Hr Manager in my previous company, and I used to finish at least two dark chocolates while clicking through the human resources software. While the software was easy to use, I still had to do something to keep myself entertained.

Helps Heart

Yes it’s true, in contrast to many sweet as well as delicious foods, the dark chocolate will not trigger cardiovascular illnesses, however alternatively, they’ll assist in avoiding them. Just how? The exact same antioxidants that are anti-cancer also help safeguard one’s heart from cardiovascular ailments. Dark chocolates also help in reducing the level of bad cholesterol within the bloodstream. It will help to ensure that there’s no cholesterol built up in the arteries that could possibly cause a cardiovascular disease. And to sum up the heart associated benefits of dark chocolate, it’s also declared that eating dark chocolate from time to time will help decrease blood pressure levels, since it helps in reducing anxiousness.

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Nothing else gives you a high like chocolate. If you love eating chocolate, especially when its gooey and melted, you’ll love what I’m about to tell you. You can now get your favorite sinful food on your body. And its totally healthy!
Chocolate has been known to be extremely healthy for one’s skin, contrary to common myths that it brings acne. Chocolate is made from cocoa beans that have for long been known as your skin’s best friend. Chocolate massages are gaining popularity all over the world. Whether its chocolate facials, chocolate body wraps or even chocolate waxing. All these techniques are known to bring the glow back to your skin.
Chocolate spa treatments essentially mean getting a basic body massage using ingredients such as cocoa creams and oils. In fact, chocolate giants such as Godiva and Hershey have also come out with their own treatments. You can find these in most spas across the world, and some luxury hotels such www.theoldbridgehousehotel.co.uk and more.
The benefits of getting chocolate massage therapy are many. You will get firmer skin as the caffeine in the cocoa cream will stimulate blood circulation and antioxidants will tighten the skin. Of course, like every massage, your skin will get nourishment from the cocoa oils and you will experience a suppleness in your skin that you’ve always been looking for. If you have dry, patchy skin then a chocolate massage is best for you as it can rid you from dry patches and dark spots. So what are you waiting for? Go ahead and pamper yourself with the most sinful thing ever created!

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Many are addicted to dark chocolates. Clinical studies have proved that the cocoa found in the dark chocolates has evident health benefits. Cocoa helps improve the immune system, helps the body to lower inflammation and garner free radicals. It also helps to lower blood pressure. Cocoa is high on polyphenols. Chocolate or cocoa has more than sixty percent of procyanidins. Procyanidins is a special type of polyphenol which is also present in teas, vegetables and fruits in high amounts. Procyanidins is very effective in controlling blood pressure.

You can make your daily glass of milk healthier and tastier by adding some dark chocolate to it. My family is very health conscious and we always try and make sure that everything that we have is healthy. We even use wellness water filter to drink clean water, which also helps us eliminate water borne diseases.

Researchers have found that cocoa when consumed on a regular basis for 2 weeks can remarkably lower high blood pressure, with similar effects as medications. But green tea and black tea does not have such an effect. Coco has a drastic effect on cardiovascular health. It reduces strokes and heart attacks up to ten to twenty percent. The point to be noted here is that it’s the cocoa that’s the active agent and not the chocolate. Good news for chocolate lovers is that every time when you go to the store you can grab a couple of dark chocolate bars and make sure you avoid white chocolate. Even though they are excellent in taste, white chocolates come with all the polyphenols removed. So it does not offer the above mentioned health benefits.

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You hear about how bad chocolate is for you. Chocolate is seen as a sinful delight, not something that is healthy. The truth about chocolate is more than what people think it is. It has been shown that small amounts of chocolate can be good for your health. Eating a bit of chocolate can reduce the risk of heart disease, stroke and could even lower blood pressure.

In a study done by the Department of Health and Human services the research showed that those who ate up to 7.5 grams of chocolate every day had lower blood pressure. Chocolate also was found to lower the chance of having a heart attack.

The American Heart Association recommends that chocolate doesn’t increase the number of calories you take however it should be eaten along with healthier foods. It is accepted fact that chocolate will help reduce the risk of several diseases. Just make sure that you keep your weight level maintained and eat a healthy amount of chocolate.

Dark chocolate is better for helping the heart than milk or white chocolate. White chocolate has not shown to have any benefits for the heart but eating dark chocolate in the right amount can be very healthy for you.

Flovonols are naturally found in chocolates, they help reduce inflammations and keep the arteries from being clogged. Chocolate is also an excellent antioxidant which means it protects the body’s cells from dying. The flavanols are able to produce nitric oxide as well. This improves the blood flow of the body which in turn reduces blood pressure.

Chocolate and cocoa may even help increase blood flow to the heart. They do this by allowing the arteries to widen and relax.

So now you can enjoy your chocolate in small amounts and not feel guilty. Chocolate is able to improve the condition of your heart if you just have a little bit everyday. You can also try some of the best protein shakes made with dark chocolate.

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About nine out of ten people are chocolate aficionados and 50 percent say that they cannot go a day without having their quota of chocolate yet it has always been the forbidden fruit for us until recent studies have shown us the light at the end of the tunnel. It has been known for a while that having a piece of dark chocolate is not such a bad thing but using it for weight loss leaves people skeptical still. How can such a good thing be helpful for such a tenacious task? Well, it is, after all don’t trends like pole dancing and burlesque lessons for losing weight also have a feel good factor associated with them?

Of course, it has to be the right kind of chocolate, not your famous branded processed chocolate bar that you pick up in your line at the cashier of a supermarket. Dark chocolates of a good make will not have the sugar content that your favor candy bar has as it will be replaced with natural sugar substitutes that do not have any calorie content to them. They will have a more intense extract of the beans from a cacao tree which is used for all chocolates but without being processed with full fat milk or cream that is laden with fat. It should not have any additives which will make it unhealthy or reduce the ability of the chocolate to satiate your taste buds with flavonoids that help you boost your mood as well as help suppress your appetite.

Making dark chocolate as a part of the daily diet is good to help reduce the craving that compulsive eaters have of junk food. A feeling of calmness and relief from stress is a sidekick of eating this treat which is an added advantage with the process of weight loss being fraught with anxiousness.

Who said the good things in life are supposed to be bad for you? Thankfully dark chocolate proves the theory wrong!

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I wasn’t surprised that Italian Sara didn’t win Master Chef and it wasn’t because of immigration dna testing either. She did her best to stand up to the very eccentric Tim, and I applaud her greatly for the addition to the chocoholic repertoire. Her final included chocolate ravioli stuffed with partridge and cheese. I always find it admirable when people experiment with using chocolate in savoury dishes. After all, it was invented by the Mayans in Mexico and they drank it as a hot and bitter drink, it was only the Europeans that added sugar.Chocolate still figures heavily in one of the dishes that Mexico is famous for; mole (pronounced mow-lay not like the small furry animal). Mole is a flavoured paste made from ground chillies, pumpkin seeds, sesame seeds, dark chocolate, and a variety of other secret spices that change from region to region and family to family. A great mole, doesn’t scream chocolate, it simply has a creamy rich texture to it with smoky tones.Sara’s ravioli are actually cocoa (I find upon checking the recipe) and she uses the cocoa in a similar way to the Mexican mole, to add depth to a dish without adding sweetness. She simply adds in 4 tablespoons of the unsweetened powder to a standard pasta dough recipe. The filling of partridge and ricotta is somewhat traditional making use of porcini mushrooms, rosemary and thyme. The lesson for the chocoholic? You can get your fix without having a sugar rush and chocolate can be part of a gourmet dinner.

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I wonder all the time about the source of chocolate addiction. It is amazing how much teething information we get as parents and how little we get about the nature of sweets. It is easy to see how it starts, this time of year is obvious. Kids are given huge chocolate Easter eggs by grand parents who enjoy the initial quiet of a blissed out baby eating something sweet, and then quickly retreat as the sugar rush makes them into monsters.The thing that I am wondering about, however, is if this type of indulgence in sweets will make the child prone to obesity later in life and less likely to par take of a healthy and balanced life style. I was speaking to a friend of mine who has two very slim daughters and she said that neither of them had eaten sweets until they were three, but now they were completely obsessed. In the United States, where there is an epidemic of child hood obesity you are more likely to see kids with sweet fizzy drinks and packets of crisps than with chocolates and sweets.What am I getting at? Well, perhaps it is not necessarily the sweets that are the problem, but the products that contain hidden sugars, fats and salts. When you eat chocolate, you know it is an indulgence, but a coca cola is packed with calories and people think that it is a drink. My suggestion for healthy choices at Easter? Buy high quality chocolate and eat in moderation.

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